Which has more calories, Agave, Dried (Southwest) or Chick-Fil-A, Chicken Sandwich?

Per 100 g: Agave, Dried (Southwest) has 341 kcal, Chick-Fil-A, Chicken Sandwich has 249 kcal.

Which has more protein, Agave, Dried (Southwest) or Chick-Fil-A, Chicken Sandwich?

Per 100 g: Agave, Dried (Southwest) has 1.7 g of protein, Chick-Fil-A, Chicken Sandwich has 16.3 g.

Agave, Dried (Southwest) vs Chick-Fil-A, Chicken Sandwich: Nutrition Comparison

Compare calories, protein, fat, carbs, vitamins and minerals per 100 g. Values shaded green are generally the more favorable ones.

Prepared Foods Agave, Dried (Southwest) 341 kcal · 100 g VS Prepared Foods Chick-Fil-A, Chicken Sandwich 249 kcal · 100 g

Key differences

Agave, Dried (Southwest) has more calories; Chick-Fil-A, Chicken Sandwich is lower in calories.
Chick-Fil-A, Chicken Sandwich has more protein per 100 g.
Agave, Dried (Southwest) is notably higher in dietary fiber.
Agave, Dried (Southwest) is notably higher in iron.
Agave, Dried (Southwest) is notably higher in calcium.

At a glance

Agave, Dried (Southwest) on the left, Chick-Fil-A, Chicken Sandwich on the right. The longer bar holds more per 100 g; green marks the generally more favorable value.

Calories

341 kcal

249 kcal

Protein

1.7 g

16.3 g

Total Fat

0.7 g

11.2 g

Carbohydrate

82 g

20.9 g

Dietary Fiber

15.6 g

1.4 g

Total Sugars

50.7 g

3.6 g

Nutrient comparison (per 100 g)

Nutrient	Agave, Dried (Southwest)	Chick-Fil-A, Chicken Sandwich
Calories	341 kcal	249 kcal
Protein	1.7 g	16.3 g
Total Fat	0.7 g	11.2 g
Saturated Fat	—	2.1 g
Carbohydrate	82 g	20.9 g
Dietary Fiber	15.6 g	1.4 g
Total Sugars	50.7 g	3.6 g
Sodium	14 mg	753 mg
Potassium	767 mg	245 mg
Calcium	770 mg	58 mg
Iron	3.6 mg	1.8 mg
Magnesium	207 mg	24 mg
Vitamin C	0.3 mg	—
Vitamin A	1 mcg	—
Vitamin D	0 mcg	—
Cholesterol	0 mg	35 mg

Green highlighting marks the more favorable value where it applies (for example, more protein or less saturated fat). Neutral nutrients are not highlighted.

Data source: USDA FoodData Central. Values are per 100 g of edible portion and are reference figures — they vary by variety, preparation and brand. Last updated: 2026-04-30.

Agave, Dried (Southwest)

Protein2.2%1.7 g
Fat2%0.7 g
Carbs95.8%82 g

Chick-Fil-A, Chicken Sandwich

Protein26.4%16.3 g
Fat40.8%11.2 g
Carbs32.8%20.9 g

Frequently asked questions

Which has more calories, Agave, Dried (Southwest) or Chick-Fil-A, Chicken Sandwich?: Per 100 g: Agave, Dried (Southwest) has 341 kcal, Chick-Fil-A, Chicken Sandwich has 249 kcal.
Which has more protein, Agave, Dried (Southwest) or Chick-Fil-A, Chicken Sandwich?: Per 100 g: Agave, Dried (Southwest) has 1.7 g of protein, Chick-Fil-A, Chicken Sandwich has 16.3 g.

Compare with other foods

Agave, Dried (Southwest) vs Acorn Stew (Apache) Agave, Dried (Southwest) vs Agave, Cooked (Southwest) Agave, Dried (Southwest) vs Agave, Raw (Southwest) Agave, Dried (Southwest) vs Agutuk Chick-Fil-A, Chicken Sandwich vs Acorn Stew (Apache) Chick-Fil-A, Chicken Sandwich vs Agave, Cooked (Southwest) Pick a pair manually

Note. This information is provided for general reference only and is not medical advice or a diet prescription. If you have a medical condition or special dietary needs, consult a physician or a registered dietitian.