Which has more calories, Agave, Raw (Southwest) or Split Pea With Ham Soup, Canned?

They are about the same: 68 kcal per 100 g.

Which has more protein, Agave, Raw (Southwest) or Split Pea With Ham Soup, Canned?

Per 100 g: Agave, Raw (Southwest) has 0.5 g of protein, Split Pea With Ham Soup, Canned has 4 g.

Agave, Raw (Southwest) vs Split Pea With Ham Soup, Canned: Nutrition Comparison

Compare calories, protein, fat, carbs, vitamins and minerals per 100 g. Values shaded green are generally the more favorable ones.

Prepared Foods Agave, Raw (Southwest) 68 kcal · 100 g VS Prepared Foods Split Pea With Ham Soup, Canned 68 kcal · 100 g

Key differences

Split Pea With Ham Soup, Canned has more protein per 100 g.
Agave, Raw (Southwest) is notably higher in dietary fiber.
Agave, Raw (Southwest) is notably higher in iron.
Agave, Raw (Southwest) is notably higher in calcium.
Split Pea With Ham Soup, Canned is notably higher in potassium.

At a glance

Agave, Raw (Southwest) on the left, Split Pea With Ham Soup, Canned on the right. The longer bar holds more per 100 g; green marks the generally more favorable value.

Calories

68 kcal

Protein

0.5 g

4 g

Total Fat

0.2 g

0.7 g

Carbohydrate

16.2 g

11.4 g

Dietary Fiber

6.6 g

1.9 g

Total Sugars

2.6 g

1.6 g

Nutrient comparison (per 100 g)

Nutrient	Agave, Raw (Southwest)	Split Pea With Ham Soup, Canned
Calories	68 kcal	68 kcal
Protein	0.5 g	4 g
Total Fat	0.2 g	0.7 g
Saturated Fat	—	0.3 g
Carbohydrate	16.2 g	11.4 g
Dietary Fiber	6.6 g	1.9 g
Total Sugars	2.6 g	1.6 g
Sodium	14 mg	196 mg
Potassium	127 mg	204 mg
Calcium	417 mg	16 mg
Iron	1.8 mg	0.7 mg
Magnesium	55 mg	14 mg
Vitamin C	4 mg	1 mg
Vitamin A	2 mcg	21 mcg
Vitamin D	0 mcg	0 mcg
Cholesterol	0 mg	3 mg

Green highlighting marks the more favorable value where it applies (for example, more protein or less saturated fat). Neutral nutrients are not highlighted.

Data source: USDA FoodData Central. Values are per 100 g of edible portion and are reference figures — they vary by variety, preparation and brand. Last updated: 2026-04-30.

Agave, Raw (Southwest)

Protein3.8%0.5 g
Fat2.4%0.2 g
Carbs93.8%16.2 g

Split Pea With Ham Soup, Canned

Protein25%4 g
Fat9.8%0.7 g
Carbs65.2%11.4 g

Frequently asked questions

Which has more calories, Agave, Raw (Southwest) or Split Pea With Ham Soup, Canned?: They are about the same: 68 kcal per 100 g.
Which has more protein, Agave, Raw (Southwest) or Split Pea With Ham Soup, Canned?: Per 100 g: Agave, Raw (Southwest) has 0.5 g of protein, Split Pea With Ham Soup, Canned has 4 g.

Compare with other foods

Agave, Raw (Southwest) vs Acorn Stew (Apache) Agave, Raw (Southwest) vs Agave, Cooked (Southwest) Agave, Raw (Southwest) vs Agave, Dried (Southwest) Agave, Raw (Southwest) vs Agutuk Split Pea With Ham Soup, Canned vs Acorn Stew (Apache) Split Pea With Ham Soup, Canned vs Agave, Cooked (Southwest) Split Pea With Ham Soup, Canned vs Agave, Dried (Southwest) Pick a pair manually

Note. This information is provided for general reference only and is not medical advice or a diet prescription. If you have a medical condition or special dietary needs, consult a physician or a registered dietitian.