Which has more calories, Agave, Raw (Southwest) or Mcdonald'S, Hamburger?

Per 100 g: Agave, Raw (Southwest) has 68 kcal, Mcdonald'S, Hamburger has 264 kcal.

Which has more protein, Agave, Raw (Southwest) or Mcdonald'S, Hamburger?

Per 100 g: Agave, Raw (Southwest) has 0.5 g of protein, Mcdonald'S, Hamburger has 12.9 g.

Agave, Raw (Southwest) vs Mcdonald'S, Hamburger: Nutrition Comparison

Compare calories, protein, fat, carbs, vitamins and minerals per 100 g. Values shaded green are generally the more favorable ones.

Prepared Foods Agave, Raw (Southwest) 68 kcal · 100 g VS Prepared Foods Mcdonald'S, Hamburger 264 kcal · 100 g

Key differences

Mcdonald'S, Hamburger has more calories; Agave, Raw (Southwest) is lower in calories.
Mcdonald'S, Hamburger has more protein per 100 g.
Agave, Raw (Southwest) is notably higher in dietary fiber.
Mcdonald'S, Hamburger is notably higher in iron.
Agave, Raw (Southwest) is notably higher in calcium.

At a glance

Agave, Raw (Southwest) on the left, Mcdonald'S, Hamburger on the right. The longer bar holds more per 100 g; green marks the generally more favorable value.

Calories

68 kcal

264 kcal

Protein

0.5 g

12.9 g

Total Fat

0.2 g

10.1 g

Carbohydrate

16.2 g

30.3 g

Dietary Fiber

6.6 g

1.3 g

Total Sugars

2.6 g

6 g

Nutrient comparison (per 100 g)

Nutrient	Agave, Raw (Southwest)	Mcdonald'S, Hamburger
Calories	68 kcal	264 kcal
Protein	0.5 g	12.9 g
Total Fat	0.2 g	10.1 g
Saturated Fat	—	3.5 g
Carbohydrate	16.2 g	30.3 g
Dietary Fiber	6.6 g	1.3 g
Total Sugars	2.6 g	6 g
Sodium	14 mg	494 mg
Potassium	127 mg	192 mg
Calcium	417 mg	127 mg
Iron	1.8 mg	2.9 mg
Magnesium	55 mg	21 mg
Vitamin C	4 mg	0.6 mg
Vitamin A	2 mcg	—
Vitamin D	0 mcg	—
Cholesterol	0 mg	27 mg

Green highlighting marks the more favorable value where it applies (for example, more protein or less saturated fat). Neutral nutrients are not highlighted.

Data source: USDA FoodData Central. Values are per 100 g of edible portion and are reference figures — they vary by variety, preparation and brand. Last updated: 2026-04-30.

Agave, Raw (Southwest)

Protein3.8%0.5 g
Fat2.4%0.2 g
Carbs93.8%16.2 g

Mcdonald'S, Hamburger

Protein19.8%12.9 g
Fat34.8%10.1 g
Carbs45.4%30.3 g

Frequently asked questions

Which has more calories, Agave, Raw (Southwest) or Mcdonald'S, Hamburger?: Per 100 g: Agave, Raw (Southwest) has 68 kcal, Mcdonald'S, Hamburger has 264 kcal.
Which has more protein, Agave, Raw (Southwest) or Mcdonald'S, Hamburger?: Per 100 g: Agave, Raw (Southwest) has 0.5 g of protein, Mcdonald'S, Hamburger has 12.9 g.

Compare with other foods

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Note. This information is provided for general reference only and is not medical advice or a diet prescription. If you have a medical condition or special dietary needs, consult a physician or a registered dietitian.