Which has more calories, Agave, Raw (Southwest) or Gravy, Unspecified Type?

Per 100 g: Agave, Raw (Southwest) has 68 kcal, Gravy, Unspecified Type has 344 kcal.

Which has more protein, Agave, Raw (Southwest) or Gravy, Unspecified Type?

Per 100 g: Agave, Raw (Southwest) has 0.5 g of protein, Gravy, Unspecified Type has 13 g.

Agave, Raw (Southwest) vs Gravy, Unspecified Type: Nutrition Comparison

Compare calories, protein, fat, carbs, vitamins and minerals per 100 g. Values shaded green are generally the more favorable ones.

Prepared Foods Agave, Raw (Southwest) 68 kcal · 100 g VS Prepared Foods Gravy, Unspecified Type 344 kcal · 100 g

Key differences

Gravy, Unspecified Type has more calories; Agave, Raw (Southwest) is lower in calories.
Gravy, Unspecified Type has more protein per 100 g.
Agave, Raw (Southwest) is notably higher in iron.
Agave, Raw (Southwest) is notably higher in calcium.
Gravy, Unspecified Type is notably higher in potassium.

At a glance

Agave, Raw (Southwest) on the left, Gravy, Unspecified Type on the right. The longer bar holds more per 100 g; green marks the generally more favorable value.

Calories

68 kcal

344 kcal

Protein

0.5 g

13 g

Total Fat

0.2 g

8 g

Carbohydrate

16.2 g

58 g

Dietary Fiber

6.6 g

—

Total Sugars

2.6 g

—

Nutrient comparison (per 100 g)

Nutrient	Agave, Raw (Southwest)	Gravy, Unspecified Type
Calories	68 kcal	344 kcal
Protein	0.5 g	13 g
Total Fat	0.2 g	8 g
Saturated Fat	—	2.9 g
Carbohydrate	16.2 g	58 g
Dietary Fiber	6.6 g	—
Total Sugars	2.6 g	—
Sodium	14 mg	5,730 mg
Potassium	127 mg	262 mg
Calcium	417 mg	150 mg
Iron	1.8 mg	1 mg
Magnesium	55 mg	45 mg
Vitamin C	4 mg	7 mg
Vitamin A	2 mcg	0 mcg
Vitamin D	0 mcg	—
Cholesterol	0 mg	4 mg

Green highlighting marks the more favorable value where it applies (for example, more protein or less saturated fat). Neutral nutrients are not highlighted.

Data source: USDA FoodData Central. Values are per 100 g of edible portion and are reference figures — they vary by variety, preparation and brand. Last updated: 2026-04-30.

Agave, Raw (Southwest)

Protein3.8%0.5 g
Fat2.4%0.2 g
Carbs93.8%16.2 g

Gravy, Unspecified Type

Protein14.6%13 g
Fat20.2%8 g
Carbs65.2%58 g

Frequently asked questions

Which has more calories, Agave, Raw (Southwest) or Gravy, Unspecified Type?: Per 100 g: Agave, Raw (Southwest) has 68 kcal, Gravy, Unspecified Type has 344 kcal.
Which has more protein, Agave, Raw (Southwest) or Gravy, Unspecified Type?: Per 100 g: Agave, Raw (Southwest) has 0.5 g of protein, Gravy, Unspecified Type has 13 g.

Compare with other foods

Agave, Raw (Southwest) vs Acorn Stew (Apache) Agave, Raw (Southwest) vs Agave, Cooked (Southwest) Agave, Raw (Southwest) vs Agave, Dried (Southwest) Agave, Raw (Southwest) vs Agutuk Gravy, Unspecified Type vs Acorn Stew (Apache) Gravy, Unspecified Type vs Agave, Cooked (Southwest) Gravy, Unspecified Type vs Agave, Dried (Southwest) Pick a pair manually

Note. This information is provided for general reference only and is not medical advice or a diet prescription. If you have a medical condition or special dietary needs, consult a physician or a registered dietitian.