Which has more calories, Agave, Raw (Southwest) or Gravy, Instant Turkey?

Per 100 g: Agave, Raw (Southwest) has 68 kcal, Gravy, Instant Turkey has 409 kcal.

Which has more protein, Agave, Raw (Southwest) or Gravy, Instant Turkey?

Per 100 g: Agave, Raw (Southwest) has 0.5 g of protein, Gravy, Instant Turkey has 11.7 g.

Agave, Raw (Southwest) vs Gravy, Instant Turkey: Nutrition Comparison

Compare calories, protein, fat, carbs, vitamins and minerals per 100 g. Values shaded green are generally the more favorable ones.

Prepared Foods Agave, Raw (Southwest) 68 kcal · 100 g VS Prepared Foods Gravy, Instant Turkey 409 kcal · 100 g

Key differences

Gravy, Instant Turkey has more calories; Agave, Raw (Southwest) is lower in calories.
Gravy, Instant Turkey has more protein per 100 g.
Agave, Raw (Southwest) is notably higher in dietary fiber.
Gravy, Instant Turkey is notably higher in iron.
Agave, Raw (Southwest) is notably higher in calcium.

At a glance

Agave, Raw (Southwest) on the left, Gravy, Instant Turkey on the right. The longer bar holds more per 100 g; green marks the generally more favorable value.

Calories

68 kcal

409 kcal

Protein

0.5 g

11.7 g

Total Fat

0.2 g

14.7 g

Carbohydrate

16.2 g

57.6 g

Dietary Fiber

6.6 g

3.8 g

Total Sugars

2.6 g

7.6 g

Nutrient comparison (per 100 g)

Nutrient	Agave, Raw (Southwest)	Gravy, Instant Turkey
Calories	68 kcal	409 kcal
Protein	0.5 g	11.7 g
Total Fat	0.2 g	14.7 g
Saturated Fat	—	4.9 g
Carbohydrate	16.2 g	57.6 g
Dietary Fiber	6.6 g	3.8 g
Total Sugars	2.6 g	7.6 g
Sodium	14 mg	4,090 mg
Potassium	127 mg	306 mg
Calcium	417 mg	115 mg
Iron	1.8 mg	9.6 mg
Magnesium	55 mg	30 mg
Vitamin C	4 mg	0.9 mg
Vitamin A	2 mcg	18 mcg
Vitamin D	0 mcg	0 mcg
Cholesterol	0 mg	24 mg

Green highlighting marks the more favorable value where it applies (for example, more protein or less saturated fat). Neutral nutrients are not highlighted.

Data source: USDA FoodData Central. Values are per 100 g of edible portion and are reference figures — they vary by variety, preparation and brand. Last updated: 2026-04-30.

Agave, Raw (Southwest)

Protein3.8%0.5 g
Fat2.4%0.2 g
Carbs93.8%16.2 g

Gravy, Instant Turkey

Protein11.7%11.7 g
Fat32.9%14.7 g
Carbs55.5%57.6 g

Frequently asked questions

Which has more calories, Agave, Raw (Southwest) or Gravy, Instant Turkey?: Per 100 g: Agave, Raw (Southwest) has 68 kcal, Gravy, Instant Turkey has 409 kcal.
Which has more protein, Agave, Raw (Southwest) or Gravy, Instant Turkey?: Per 100 g: Agave, Raw (Southwest) has 0.5 g of protein, Gravy, Instant Turkey has 11.7 g.

Compare with other foods

Agave, Raw (Southwest) vs Acorn Stew (Apache) Agave, Raw (Southwest) vs Agave, Cooked (Southwest) Agave, Raw (Southwest) vs Agave, Dried (Southwest) Agave, Raw (Southwest) vs Agutuk Gravy, Instant Turkey vs Acorn Stew (Apache) Gravy, Instant Turkey vs Agave, Cooked (Southwest) Gravy, Instant Turkey vs Agave, Dried (Southwest) Pick a pair manually

Note. This information is provided for general reference only and is not medical advice or a diet prescription. If you have a medical condition or special dietary needs, consult a physician or a registered dietitian.