NutriBasesNutrition Intelligence

Agave, Raw (Southwest) vs Gravy, Brown: Nutrition Comparison

Compare calories, protein, fat, carbs, vitamins and minerals per 100 g. Values shaded green are generally the more favorable ones.

Prepared Foods Agave, Raw (Southwest) 68 kcal · 100 g VS Prepared Foods Gravy, Brown 367 kcal · 100 g

Key differences

  • Gravy, Brown has more calories; Agave, Raw (Southwest) is lower in calories.
  • Gravy, Brown has more protein per 100 g.
  • Agave, Raw (Southwest) is notably higher in dietary fiber.
  • Agave, Raw (Southwest) is notably higher in calcium.
  • Gravy, Brown is notably higher in potassium.

At a glance

Agave, Raw (Southwest) on the left, Gravy, Brown on the right. The longer bar holds more per 100 g; green marks the generally more favorable value.

Calories
68 kcal
367 kcal
Protein
0.5 g
10.7 g
Total Fat
0.2 g
9.6 g
Carbohydrate
16.2 g
59.4 g
Dietary Fiber
6.6 g
2 g
Total Sugars
2.6 g
—

Nutrient comparison (per 100 g)

Nutrient Agave, Raw (Southwest) Gravy, Brown
Calories 68 kcal 367 kcal
Protein 0.5 g 10.7 g
Total Fat 0.2 g 9.6 g
Saturated Fat — 3.3 g
Carbohydrate 16.2 g 59.4 g
Dietary Fiber 6.6 g 2 g
Total Sugars 2.6 g —
Sodium 14 mg 4,843 mg
Potassium 127 mg 262 mg
Calcium 417 mg 132 mg
Iron 1.8 mg 1.7 mg
Magnesium 55 mg 34 mg
Vitamin C 4 mg 0.3 mg
Vitamin A 2 mcg 8 mcg
Vitamin D 0 mcg —
Cholesterol 0 mg 3 mg

Green highlighting marks the more favorable value where it applies (for example, more protein or less saturated fat). Neutral nutrients are not highlighted.

Data source: USDA FoodData Central. Values are per 100 g of edible portion and are reference figures — they vary by variety, preparation and brand. Last updated: 2026-04-30.

Agave, Raw (Southwest)

  • Protein3.8%0.5 g
  • Fat2.4%0.2 g
  • Carbs93.8%16.2 g

Gravy, Brown

  • Protein11.8%10.7 g
  • Fat23.8%9.6 g
  • Carbs64.3%59.4 g

Frequently asked questions

Which has more calories, Agave, Raw (Southwest) or Gravy, Brown?
Per 100 g: Agave, Raw (Southwest) has 68 kcal, Gravy, Brown has 367 kcal.
Which has more protein, Agave, Raw (Southwest) or Gravy, Brown?
Per 100 g: Agave, Raw (Southwest) has 0.5 g of protein, Gravy, Brown has 10.7 g.

Compare with other foods

Agave, Raw (Southwest) vs Acorn Stew (Apache) Agave, Raw (Southwest) vs Agave, Cooked (Southwest) Agave, Raw (Southwest) vs Agave, Dried (Southwest) Agave, Raw (Southwest) vs Agutuk Gravy, Brown vs Acorn Stew (Apache) Gravy, Brown vs Agave, Cooked (Southwest) Gravy, Brown vs Agave, Dried (Southwest) Pick a pair manually

Note. This information is provided for general reference only and is not medical advice or a diet prescription. If you have a medical condition or special dietary needs, consult a physician or a registered dietitian.