Which has more calories, Agave, Raw (Southwest) or Denny'S, Chicken Nuggets?

Per 100 g: Agave, Raw (Southwest) has 68 kcal, Denny'S, Chicken Nuggets has 377 kcal.

Which has more protein, Agave, Raw (Southwest) or Denny'S, Chicken Nuggets?

Per 100 g: Agave, Raw (Southwest) has 0.5 g of protein, Denny'S, Chicken Nuggets has 16.3 g.

Agave, Raw (Southwest) vs Denny'S, Chicken Nuggets: Nutrition Comparison

Compare calories, protein, fat, carbs, vitamins and minerals per 100 g. Values shaded green are generally the more favorable ones.

Prepared Foods Agave, Raw (Southwest) 68 kcal · 100 g VS Prepared Foods Denny'S, Chicken Nuggets 377 kcal · 100 g

Key differences

Denny'S, Chicken Nuggets has more calories; Agave, Raw (Southwest) is lower in calories.
Denny'S, Chicken Nuggets has more protein per 100 g.
Agave, Raw (Southwest) is notably higher in dietary fiber.
Agave, Raw (Southwest) is notably higher in calcium.
Denny'S, Chicken Nuggets is notably higher in potassium.

At a glance

Agave, Raw (Southwest) on the left, Denny'S, Chicken Nuggets on the right. The longer bar holds more per 100 g; green marks the generally more favorable value.

Calories

68 kcal

377 kcal

Protein

0.5 g

16.3 g

Total Fat

0.2 g

28.6 g

Carbohydrate

16.2 g

13.6 g

Dietary Fiber

6.6 g

0.8 g

Total Sugars

2.6 g

0 g

Nutrient comparison (per 100 g)

Nutrient	Agave, Raw (Southwest)	Denny'S, Chicken Nuggets
Calories	68 kcal	377 kcal
Protein	0.5 g	16.3 g
Total Fat	0.2 g	28.6 g
Saturated Fat	—	5.6 g
Carbohydrate	16.2 g	13.6 g
Dietary Fiber	6.6 g	0.8 g
Total Sugars	2.6 g	0 g
Sodium	14 mg	644 mg
Potassium	127 mg	244 mg
Calcium	417 mg	16 mg
Iron	1.8 mg	1.3 mg
Magnesium	55 mg	22 mg
Vitamin C	4 mg	—
Vitamin A	2 mcg	17 mcg
Vitamin D	0 mcg	—
Cholesterol	0 mg	57 mg

Green highlighting marks the more favorable value where it applies (for example, more protein or less saturated fat). Neutral nutrients are not highlighted.

Data source: USDA FoodData Central. Values are per 100 g of edible portion and are reference figures — they vary by variety, preparation and brand. Last updated: 2026-04-30.

Agave, Raw (Southwest)

Protein3.8%0.5 g
Fat2.4%0.2 g
Carbs93.8%16.2 g

Denny'S, Chicken Nuggets

Protein17.4%16.3 g
Fat68.6%28.6 g
Carbs14.1%13.6 g

Frequently asked questions

Which has more calories, Agave, Raw (Southwest) or Denny'S, Chicken Nuggets?: Per 100 g: Agave, Raw (Southwest) has 68 kcal, Denny'S, Chicken Nuggets has 377 kcal.
Which has more protein, Agave, Raw (Southwest) or Denny'S, Chicken Nuggets?: Per 100 g: Agave, Raw (Southwest) has 0.5 g of protein, Denny'S, Chicken Nuggets has 16.3 g.

Compare with other foods

Agave, Raw (Southwest) vs Acorn Stew (Apache) Agave, Raw (Southwest) vs Agave, Cooked (Southwest) Agave, Raw (Southwest) vs Agave, Dried (Southwest) Agave, Raw (Southwest) vs Agutuk Denny'S, Chicken Nuggets vs Acorn Stew (Apache) Denny'S, Chicken Nuggets vs Agave, Cooked (Southwest) Denny'S, Chicken Nuggets vs Agave, Dried (Southwest) Pick a pair manually

Note. This information is provided for general reference only and is not medical advice or a diet prescription. If you have a medical condition or special dietary needs, consult a physician or a registered dietitian.