NutriBasesNutrition Intelligence

Agave, Raw (Southwest) vs Deer (Venison), Sitka: Nutrition Comparison

Compare calories, protein, fat, carbs, vitamins and minerals per 100 g. Values shaded green are generally the more favorable ones.

Key differences

  • Deer (Venison), Sitka has more calories; Agave, Raw (Southwest) is lower in calories.
  • Deer (Venison), Sitka has more protein per 100 g.
  • Deer (Venison), Sitka is notably higher in iron.
  • Agave, Raw (Southwest) is notably higher in calcium.

At a glance

Agave, Raw (Southwest) on the left, Deer (Venison), Sitka on the right. The longer bar holds more per 100 g; green marks the generally more favorable value.

Calories
68 kcal
116 kcal
Protein
0.5 g
21.5 g
Total Fat
0.2 g
2.7 g
Carbohydrate
16.2 g
0 g
Total Sugars
2.6 g
—

Nutrient comparison (per 100 g)

Nutrient Agave, Raw (Southwest) Deer (Venison), Sitka
Calories 68 kcal 116 kcal
Protein 0.5 g 21.5 g
Total Fat 0.2 g 2.7 g
Saturated Fat — 0.6 g
Carbohydrate 16.2 g 0 g
Dietary Fiber 6.6 g —
Total Sugars 2.6 g —
Sodium 14 mg —
Potassium 127 mg —
Calcium 417 mg 7 mg
Iron 1.8 mg 2.9 mg
Magnesium 55 mg —
Vitamin C 4 mg 0 mg
Vitamin A 2 mcg 0 mcg
Vitamin D 0 mcg —
Cholesterol 0 mg 18 mg

Green highlighting marks the more favorable value where it applies (for example, more protein or less saturated fat). Neutral nutrients are not highlighted.

Data source: USDA FoodData Central. Values are per 100 g of edible portion and are reference figures — they vary by variety, preparation and brand. Last updated: 2026-04-30.

Agave, Raw (Southwest)

  • Protein3.8%0.5 g
  • Fat2.4%0.2 g
  • Carbs93.8%16.2 g

Deer (Venison), Sitka

  • Protein78.2%21.5 g
  • Fat21.8%2.7 g
  • Carbs0%0 g

Frequently asked questions

Which has more calories, Agave, Raw (Southwest) or Deer (Venison), Sitka?
Per 100 g: Agave, Raw (Southwest) has 68 kcal, Deer (Venison), Sitka has 116 kcal.
Which has more protein, Agave, Raw (Southwest) or Deer (Venison), Sitka?
Per 100 g: Agave, Raw (Southwest) has 0.5 g of protein, Deer (Venison), Sitka has 21.5 g.

Compare with other foods

Note. This information is provided for general reference only and is not medical advice or a diet prescription. If you have a medical condition or special dietary needs, consult a physician or a registered dietitian.