Which has more calories, Acorn Stew (Apache) or Rice And Vermicelli Mix, Beef Flavor?

Per 100 g: Acorn Stew (Apache) has 95 kcal, Rice And Vermicelli Mix, Beef Flavor has 359 kcal.

Which has more protein, Acorn Stew (Apache) or Rice And Vermicelli Mix, Beef Flavor?

Per 100 g: Acorn Stew (Apache) has 6.8 g of protein, Rice And Vermicelli Mix, Beef Flavor has 10.8 g.

Acorn Stew (Apache) vs Rice And Vermicelli Mix, Beef Flavor: Nutrition Comparison

Compare calories, protein, fat, carbs, vitamins and minerals per 100 g. Values shaded green are generally the more favorable ones.

Prepared Foods Acorn Stew (Apache) 95 kcal · 100 g VS Prepared Foods Rice And Vermicelli Mix, Beef Flavor 359 kcal · 100 g

Key differences

Rice And Vermicelli Mix, Beef Flavor has more calories; Acorn Stew (Apache) is lower in calories.
Rice And Vermicelli Mix, Beef Flavor has more protein per 100 g.
Rice And Vermicelli Mix, Beef Flavor is notably higher in dietary fiber.
Rice And Vermicelli Mix, Beef Flavor is notably higher in iron.
Rice And Vermicelli Mix, Beef Flavor is notably higher in calcium.

Nutrient comparison (per 100 g)

Nutrient	Acorn Stew (Apache)	Rice And Vermicelli Mix, Beef Flavor
Calories	95 kcal	359 kcal
Protein	6.8 g	10.8 g
Total Fat	3.5 g	1.3 g
Saturated Fat	1.3 g	0.3 g
Carbohydrate	9.2 g	76 g
Dietary Fiber	0.7 g	1.6 g
Total Sugars	0.3 g	4.3 g
Sodium	130 mg	1,337 mg
Potassium	110 mg	169 mg
Calcium	14 mg	32 mg
Iron	1 mg	2.8 mg
Magnesium	12 mg	34 mg
Vitamin C	0 mg	1.9 mg
Vitamin A	0 mcg	70 mcg
Vitamin D	—	0 mcg
Cholesterol	20 mg	0 mg

Green highlighting marks the more favorable value where it applies (for example, more protein or less saturated fat). Neutral nutrients are not highlighted.

Data source: USDA FoodData Central. Values are per 100 g of edible portion and are reference figures — they vary by variety, preparation and brand. Last updated: 2026-04-30.

Acorn Stew (Apache)

Protein 29%
Fat 33.2%
Carbs 37.8%

Rice And Vermicelli Mix, Beef Flavor

Protein 12.2%
Fat 3.2%
Carbs 84.6%

Frequently asked questions

Which has more calories, Acorn Stew (Apache) or Rice And Vermicelli Mix, Beef Flavor?: Per 100 g: Acorn Stew (Apache) has 95 kcal, Rice And Vermicelli Mix, Beef Flavor has 359 kcal.
Which has more protein, Acorn Stew (Apache) or Rice And Vermicelli Mix, Beef Flavor?: Per 100 g: Acorn Stew (Apache) has 6.8 g of protein, Rice And Vermicelli Mix, Beef Flavor has 10.8 g.

Compare with other foods

Acorn Stew (Apache) vs Agave, Cooked (Southwest) Acorn Stew (Apache) vs Agave, Dried (Southwest) Acorn Stew (Apache) vs Agave, Raw (Southwest) Acorn Stew (Apache) vs Agutuk Pick a pair manually →

Note. This information is provided for general reference only and is not medical advice or a diet prescription. If you have a medical condition or special dietary needs, consult a physician or a registered dietitian.