NutriBasesNutrition Intelligence

Acorn Stew (Apache) vs Oil, Walrus (Alaska Native): Nutrition Comparison

Compare calories, protein, fat, carbs, vitamins and minerals per 100 g. Values shaded green are generally the more favorable ones.

Key differences

  • Oil, Walrus (Alaska Native) has more calories; Acorn Stew (Apache) is lower in calories.
  • Acorn Stew (Apache) has more protein per 100 g.

At a glance

Acorn Stew (Apache) on the left, Oil, Walrus (Alaska Native) on the right. The longer bar holds more per 100 g; green marks the generally more favorable value.

Calories
95 kcal
900 kcal
Protein
6.8 g
0 g
Total Fat
3.5 g
100 g
Carbohydrate
9.2 g
0 g
Total Sugars
0.3 g
—

Nutrient comparison (per 100 g)

Nutrient Acorn Stew (Apache) Oil, Walrus (Alaska Native)
Calories 95 kcal 900 kcal
Protein 6.8 g 0 g
Total Fat 3.5 g 100 g
Saturated Fat 1.3 g —
Carbohydrate 9.2 g 0 g
Dietary Fiber 0.7 g —
Total Sugars 0.3 g —
Sodium 130 mg —
Potassium 110 mg —
Calcium 14 mg 0 mg
Iron 1 mg —
Magnesium 12 mg —
Vitamin C 0 mg —
Vitamin A 0 mcg —
Vitamin D — —
Cholesterol 20 mg 120 mg

Green highlighting marks the more favorable value where it applies (for example, more protein or less saturated fat). Neutral nutrients are not highlighted.

Data source: USDA FoodData Central. Values are per 100 g of edible portion and are reference figures — they vary by variety, preparation and brand. Last updated: 2026-04-30.

Acorn Stew (Apache)

  • Protein29%6.8 g
  • Fat33.2%3.5 g
  • Carbs37.8%9.2 g

Oil, Walrus (Alaska Native)

  • Protein0%0 g
  • Fat100%100 g
  • Carbs0%0 g

Frequently asked questions

Which has more calories, Acorn Stew (Apache) or Oil, Walrus (Alaska Native)?
Per 100 g: Acorn Stew (Apache) has 95 kcal, Oil, Walrus (Alaska Native) has 900 kcal.
Which has more protein, Acorn Stew (Apache) or Oil, Walrus (Alaska Native)?
Per 100 g: Acorn Stew (Apache) has 6.8 g of protein, Oil, Walrus (Alaska Native) has 0 g.

Compare with other foods

Note. This information is provided for general reference only and is not medical advice or a diet prescription. If you have a medical condition or special dietary needs, consult a physician or a registered dietitian.