Which has more calories, Acorn Stew (Apache) or Mcdonald'S, Big Breakfast?

Per 100 g: Acorn Stew (Apache) has 95 kcal, Mcdonald'S, Big Breakfast has 285 kcal.

Which has more protein, Acorn Stew (Apache) or Mcdonald'S, Big Breakfast?

Per 100 g: Acorn Stew (Apache) has 6.8 g of protein, Mcdonald'S, Big Breakfast has 10.2 g.

Acorn Stew (Apache) vs Mcdonald'S, Big Breakfast: Nutrition Comparison

Compare calories, protein, fat, carbs, vitamins and minerals per 100 g. Values shaded green are generally the more favorable ones.

Prepared Foods Acorn Stew (Apache) 95 kcal · 100 g VS Prepared Foods Mcdonald'S, Big Breakfast 285 kcal · 100 g

Key differences

Mcdonald'S, Big Breakfast has more calories; Acorn Stew (Apache) is lower in calories.
Mcdonald'S, Big Breakfast has more protein per 100 g.
Mcdonald'S, Big Breakfast is notably higher in dietary fiber.
Mcdonald'S, Big Breakfast is notably higher in iron.
Mcdonald'S, Big Breakfast is notably higher in calcium.

At a glance

Acorn Stew (Apache) on the left, Mcdonald'S, Big Breakfast on the right. The longer bar holds more per 100 g; green marks the generally more favorable value.

Calories

95 kcal

285 kcal

Protein

6.8 g

10.2 g

Total Fat

3.5 g

19.4 g

Carbohydrate

9.2 g

17.5 g

Dietary Fiber

0.7 g

1.1 g

Total Sugars

0.3 g

0.9 g

Nutrient comparison (per 100 g)

Nutrient	Acorn Stew (Apache)	Mcdonald'S, Big Breakfast
Calories	95 kcal	285 kcal
Protein	6.8 g	10.2 g
Total Fat	3.5 g	19.4 g
Saturated Fat	1.3 g	6.4 g
Carbohydrate	9.2 g	17.5 g
Dietary Fiber	0.7 g	1.1 g
Total Sugars	0.3 g	0.9 g
Sodium	130 mg	549 mg
Potassium	110 mg	207 mg
Calcium	14 mg	51 mg
Iron	1 mg	1.7 mg
Magnesium	12 mg	15 mg
Vitamin C	0 mg	0.4 mg
Vitamin A	0 mcg	70 mcg
Vitamin D	—	—
Cholesterol	20 mg	173 mg

Green highlighting marks the more favorable value where it applies (for example, more protein or less saturated fat). Neutral nutrients are not highlighted.

Data source: USDA FoodData Central. Values are per 100 g of edible portion and are reference figures — they vary by variety, preparation and brand. Last updated: 2026-04-30.

Acorn Stew (Apache)

Protein29%6.8 g
Fat33.2%3.5 g
Carbs37.8%9.2 g

Mcdonald'S, Big Breakfast

Protein14.4%10.2 g
Fat61.7%19.4 g
Carbs24%17.5 g

Frequently asked questions

Which has more calories, Acorn Stew (Apache) or Mcdonald'S, Big Breakfast?: Per 100 g: Acorn Stew (Apache) has 95 kcal, Mcdonald'S, Big Breakfast has 285 kcal.
Which has more protein, Acorn Stew (Apache) or Mcdonald'S, Big Breakfast?: Per 100 g: Acorn Stew (Apache) has 6.8 g of protein, Mcdonald'S, Big Breakfast has 10.2 g.

Compare with other foods

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Note. This information is provided for general reference only and is not medical advice or a diet prescription. If you have a medical condition or special dietary needs, consult a physician or a registered dietitian.