Which has more calories, Acorn Stew (Apache) or Chili Con Carne With Beans, Canned Entree?

Per 100 g: Acorn Stew (Apache) has 95 kcal, Chili Con Carne With Beans, Canned Entree has 107 kcal.

Which has more protein, Acorn Stew (Apache) or Chili Con Carne With Beans, Canned Entree?

Per 100 g: Acorn Stew (Apache) has 6.8 g of protein, Chili Con Carne With Beans, Canned Entree has 5.8 g.

Acorn Stew (Apache) vs Chili Con Carne With Beans, Canned Entree: Nutrition Comparison

Compare calories, protein, fat, carbs, vitamins and minerals per 100 g. Values shaded green are generally the more favorable ones.

Prepared Foods Acorn Stew (Apache) 95 kcal · 100 g VS Prepared Foods Chili Con Carne With Beans, Canned Entree 107 kcal · 100 g

Key differences

Chili Con Carne With Beans, Canned Entree has more calories; Acorn Stew (Apache) is lower in calories.
Acorn Stew (Apache) has more protein per 100 g.
Chili Con Carne With Beans, Canned Entree is notably higher in dietary fiber.
Chili Con Carne With Beans, Canned Entree is notably higher in calcium.
Chili Con Carne With Beans, Canned Entree is notably higher in potassium.

Nutrient comparison (per 100 g)

Nutrient	Acorn Stew (Apache)	Chili Con Carne With Beans, Canned Entree
Calories	95 kcal	107 kcal
Protein	6.8 g	5.8 g
Total Fat	3.5 g	3.5 g
Saturated Fat	1.3 g	1.3 g
Carbohydrate	9.2 g	13.1 g
Dietary Fiber	0.7 g	3.3 g
Total Sugars	0.3 g	1.9 g
Sodium	130 mg	449 mg
Potassium	110 mg	264 mg
Calcium	14 mg	33 mg
Iron	1 mg	1.3 mg
Magnesium	12 mg	28 mg
Vitamin C	0 mg	0.2 mg
Vitamin A	0 mcg	23 mcg
Vitamin D	—	0 mcg
Cholesterol	20 mg	9 mg

Green highlighting marks the more favorable value where it applies (for example, more protein or less saturated fat). Neutral nutrients are not highlighted.

Data source: USDA FoodData Central. Values are per 100 g of edible portion and are reference figures — they vary by variety, preparation and brand. Last updated: 2026-04-30.

Acorn Stew (Apache)

Protein 29%
Fat 33.2%
Carbs 37.8%

Chili Con Carne With Beans, Canned Entree

Protein 23.1%
Fat 31.2%
Carbs 45.7%

Frequently asked questions

Which has more calories, Acorn Stew (Apache) or Chili Con Carne With Beans, Canned Entree?: Per 100 g: Acorn Stew (Apache) has 95 kcal, Chili Con Carne With Beans, Canned Entree has 107 kcal.
Which has more protein, Acorn Stew (Apache) or Chili Con Carne With Beans, Canned Entree?: Per 100 g: Acorn Stew (Apache) has 6.8 g of protein, Chili Con Carne With Beans, Canned Entree has 5.8 g.

Compare with other foods

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Note. This information is provided for general reference only and is not medical advice or a diet prescription. If you have a medical condition or special dietary needs, consult a physician or a registered dietitian.