NutriBasesNutrition Intelligence

Acorn Stew (Apache) vs Carrabba'S Italian Grill: Nutrition Comparison

Compare calories, protein, fat, carbs, vitamins and minerals per 100 g. Values shaded green are generally the more favorable ones.

Key differences

  • Carrabba'S Italian Grill has more calories; Acorn Stew (Apache) is lower in calories.
  • Acorn Stew (Apache) has more protein per 100 g.
  • Carrabba'S Italian Grill is notably higher in dietary fiber.
  • Carrabba'S Italian Grill is notably higher in potassium.

At a glance

Acorn Stew (Apache) on the left, Carrabba'S Italian Grill on the right. The longer bar holds more per 100 g; green marks the generally more favorable value.

Calories
95 kcal
122 kcal
Protein
6.8 g
5.9 g
Total Fat
3.5 g
3.9 g
Carbohydrate
9.2 g
15.7 g
Dietary Fiber
0.7 g
1.5 g
Total Sugars
0.3 g
2 g

Nutrient comparison (per 100 g)

Nutrient Acorn Stew (Apache) Carrabba'S Italian Grill
Calories 95 kcal 122 kcal
Protein 6.8 g 5.9 g
Total Fat 3.5 g 3.9 g
Saturated Fat 1.3 g 1.1 g
Carbohydrate 9.2 g 15.7 g
Dietary Fiber 0.7 g 1.5 g
Total Sugars 0.3 g 2 g
Sodium 130 mg 270 mg
Potassium 110 mg 187 mg
Calcium 14 mg 15 mg
Iron 1 mg 0.9 mg
Magnesium 12 mg 15 mg
Vitamin C 0 mg 0.8 mg
Vitamin A 0 mcg 14 mcg
Vitamin D — —
Cholesterol 20 mg 9 mg

Green highlighting marks the more favorable value where it applies (for example, more protein or less saturated fat). Neutral nutrients are not highlighted.

Data source: USDA FoodData Central. Values are per 100 g of edible portion and are reference figures — they vary by variety, preparation and brand. Last updated: 2026-04-30.

Acorn Stew (Apache)

  • Protein29%6.8 g
  • Fat33.2%3.5 g
  • Carbs37.8%9.2 g

Carrabba'S Italian Grill

  • Protein19.8%5.9 g
  • Fat29.7%3.9 g
  • Carbs50.5%15.7 g

Frequently asked questions

Which has more calories, Acorn Stew (Apache) or Carrabba'S Italian Grill?
Per 100 g: Acorn Stew (Apache) has 95 kcal, Carrabba'S Italian Grill has 122 kcal.
Which has more protein, Acorn Stew (Apache) or Carrabba'S Italian Grill?
Per 100 g: Acorn Stew (Apache) has 6.8 g of protein, Carrabba'S Italian Grill has 5.9 g.

Compare with other foods

Note. This information is provided for general reference only and is not medical advice or a diet prescription. If you have a medical condition or special dietary needs, consult a physician or a registered dietitian.