Which has more calories, Acorn Stew (Apache) or Burger King, Whopper?

Per 100 g: Acorn Stew (Apache) has 95 kcal, Burger King, Whopper has 233 kcal.

Which has more protein, Acorn Stew (Apache) or Burger King, Whopper?

Per 100 g: Acorn Stew (Apache) has 6.8 g of protein, Burger King, Whopper has 10.7 g.

Acorn Stew (Apache) vs Burger King, Whopper: Nutrition Comparison

Compare calories, protein, fat, carbs, vitamins and minerals per 100 g. Values shaded green are generally the more favorable ones.

Prepared Foods Acorn Stew (Apache) 95 kcal · 100 g VS Prepared Foods Burger King, Whopper 233 kcal · 100 g

Key differences

Burger King, Whopper has more calories; Acorn Stew (Apache) is lower in calories.
Burger King, Whopper has more protein per 100 g.
Burger King, Whopper is notably higher in dietary fiber.
Burger King, Whopper is notably higher in iron.
Burger King, Whopper is notably higher in calcium.

At a glance

Acorn Stew (Apache) on the left, Burger King, Whopper on the right. The longer bar holds more per 100 g; green marks the generally more favorable value.

Calories

95 kcal

233 kcal

Protein

6.8 g

10.7 g

Total Fat

3.5 g

12.8 g

Carbohydrate

9.2 g

18.6 g

Dietary Fiber

0.7 g

1.8 g

Total Sugars

0.3 g

4.2 g

Nutrient comparison (per 100 g)

Nutrient	Acorn Stew (Apache)	Burger King, Whopper
Calories	95 kcal	233 kcal
Protein	6.8 g	10.7 g
Total Fat	3.5 g	12.8 g
Saturated Fat	1.3 g	4.3 g
Carbohydrate	9.2 g	18.6 g
Dietary Fiber	0.7 g	1.8 g
Total Sugars	0.3 g	4.2 g
Sodium	130 mg	313 mg
Potassium	110 mg	169 mg
Calcium	14 mg	39 mg
Iron	1 mg	4.4 mg
Magnesium	12 mg	18 mg
Vitamin C	0 mg	0.2 mg
Vitamin A	0 mcg	—
Vitamin D	—	—
Cholesterol	20 mg	30 mg

Green highlighting marks the more favorable value where it applies (for example, more protein or less saturated fat). Neutral nutrients are not highlighted.

Data source: USDA FoodData Central. Values are per 100 g of edible portion and are reference figures — they vary by variety, preparation and brand. Last updated: 2026-04-30.

Acorn Stew (Apache)

Protein29%6.8 g
Fat33.2%3.5 g
Carbs37.8%9.2 g

Burger King, Whopper

Protein18.8%10.7 g
Fat50.4%12.8 g
Carbs30.8%18.6 g

Frequently asked questions

Which has more calories, Acorn Stew (Apache) or Burger King, Whopper?: Per 100 g: Acorn Stew (Apache) has 95 kcal, Burger King, Whopper has 233 kcal.
Which has more protein, Acorn Stew (Apache) or Burger King, Whopper?: Per 100 g: Acorn Stew (Apache) has 6.8 g of protein, Burger King, Whopper has 10.7 g.

Compare with other foods

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Note. This information is provided for general reference only and is not medical advice or a diet prescription. If you have a medical condition or special dietary needs, consult a physician or a registered dietitian.