Which has more calories, Abiyuch, Raw or Rhubarb, Raw?

Per 100 g: Abiyuch, Raw has 69 kcal, Rhubarb, Raw has 21 kcal.

Which has more protein, Abiyuch, Raw or Rhubarb, Raw?

Per 100 g: Abiyuch, Raw has 1.5 g of protein, Rhubarb, Raw has 0.9 g.

Abiyuch, Raw vs Rhubarb, Raw: Nutrition Comparison

Compare calories, protein, fat, carbs, vitamins and minerals per 100 g. Values shaded green are generally the more favorable ones.

Fruits & Berries Abiyuch, Raw 69 kcal · 100 g VS Fruits & Berries Rhubarb, Raw 21 kcal · 100 g

Key differences

Abiyuch, Raw has more calories; Rhubarb, Raw is lower in calories.
Abiyuch, Raw has more protein per 100 g.
Abiyuch, Raw is notably higher in dietary fiber.
Abiyuch, Raw is notably higher in iron.
Rhubarb, Raw is notably higher in calcium.

At a glance

Abiyuch, Raw on the left, Rhubarb, Raw on the right. The longer bar holds more per 100 g; green marks the generally more favorable value.

Calories

69 kcal

21 kcal

Protein

1.5 g

0.9 g

Total Fat

0.1 g

0.2 g

Carbohydrate

17.6 g

4.5 g

Dietary Fiber

5.3 g

1.8 g

Total Sugars

8.6 g

1.1 g

Nutrient comparison (per 100 g)

Nutrient	Abiyuch, Raw	Rhubarb, Raw
Calories	69 kcal	21 kcal
Protein	1.5 g	0.9 g
Total Fat	0.1 g	0.2 g
Saturated Fat	0 g	0.1 g
Carbohydrate	17.6 g	4.5 g
Dietary Fiber	5.3 g	1.8 g
Total Sugars	8.6 g	1.1 g
Sodium	20 mg	4 mg
Potassium	304 mg	288 mg
Calcium	8 mg	86 mg
Iron	1.6 mg	0.2 mg
Magnesium	24 mg	12 mg
Vitamin C	54.1 mg	8 mg
Vitamin A	5 mcg	5 mcg
Vitamin D	—	0 mcg
Cholesterol	—	0 mg

Green highlighting marks the more favorable value where it applies (for example, more protein or less saturated fat). Neutral nutrients are not highlighted.

Data source: USDA FoodData Central. Values are per 100 g of edible portion and are reference figures — they vary by variety, preparation and brand. Last updated: 2026-04-30.

Abiyuch, Raw

Protein9%1.5 g
Fat1.3%0.1 g
Carbs89.7%17.6 g

Rhubarb, Raw

Protein18%0.9 g
Fat9%0.2 g
Carbs72.9%4.5 g

Frequently asked questions

Which has more calories, Abiyuch, Raw or Rhubarb, Raw?: Per 100 g: Abiyuch, Raw has 69 kcal, Rhubarb, Raw has 21 kcal.
Which has more protein, Abiyuch, Raw or Rhubarb, Raw?: Per 100 g: Abiyuch, Raw has 1.5 g of protein, Rhubarb, Raw has 0.9 g.

Compare with other foods

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Note. This information is provided for general reference only and is not medical advice or a diet prescription. If you have a medical condition or special dietary needs, consult a physician or a registered dietitian.