NutriBases

Butter Replacement, Without Fat vs Salad Dressing, Sesame Seed Dressing: Nutrition Comparison

Compare calories, protein, fat, carbs, vitamins and minerals per 100 g. Values shaded green are generally the more favorable ones.

Oils & Fats Butter Replacement, Without Fat 373 kcal · 100 g VS Oils & Fats Salad Dressing, Sesame Seed Dressing 443 kcal · 100 g

Key differences

  • Salad Dressing, Sesame Seed Dressing has more calories; Butter Replacement, Without Fat is lower in calories.
  • Salad Dressing, Sesame Seed Dressing has more protein per 100 g.
  • Butter Replacement, Without Fat is notably higher in iron.
  • Salad Dressing, Sesame Seed Dressing is notably higher in potassium.

Nutrient comparison (per 100 g)

Nutrient Butter Replacement, Without Fat Salad Dressing, Sesame Seed Dressing
Calories 373 kcal 443 kcal
Protein 2 g 3.1 g
Total Fat 1 g 45.2 g
Saturated Fat 0.6 g 6.2 g
Carbohydrate 89 g 8.6 g
Dietary Fiber 0 g 1 g
Total Sugars 5.3 g 8.3 g
Sodium 1,200 mg 1,000 mg
Potassium 2 mg 157 mg
Calcium 23 mg 19 mg
Iron 2 mg 0.6 mg
Magnesium 0 mg 0 mg
Vitamin C 0 mg 0 mg
Vitamin A 0 mcg 2 mcg
Vitamin D 0 mcg 0 mcg
Cholesterol 2 mg 0 mg

Green highlighting marks the more favorable value where it applies (for example, more protein or less saturated fat). Neutral nutrients are not highlighted.

Data source: USDA FoodData Central. Values are per 100 g of edible portion and are reference figures — they vary by variety, preparation and brand. Last updated: 2026-04-30.

Butter Replacement, Without Fat

  • Protein 2.1%
  • Fat 2.4%
  • Carbs 95.4%

Salad Dressing, Sesame Seed Dressing

  • Protein 2.7%
  • Fat 90.1%
  • Carbs 7.2%

Frequently asked questions

Which has more calories, Butter Replacement, Without Fat or Salad Dressing, Sesame Seed Dressing?
Per 100 g: Butter Replacement, Without Fat has 373 kcal, Salad Dressing, Sesame Seed Dressing has 443 kcal.
Which has more protein, Butter Replacement, Without Fat or Salad Dressing, Sesame Seed Dressing?
Per 100 g: Butter Replacement, Without Fat has 2 g of protein, Salad Dressing, Sesame Seed Dressing has 3.1 g.

Compare with other foods

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Note. This information is provided for general reference only and is not medical advice or a diet prescription. If you have a medical condition or special dietary needs, consult a physician or a registered dietitian.